Sean I. Gibbs¹, Jayna Parker¹, Bailey Auzenne^1,

Regular preventive medical and dental checkups are part of a healthy lifestyle. However, mental health has not been viewed in the same way. Integrating mental health checkups into the universal routine of a healthy lifestyle will require a fundamental restructuring of how we view wellbeing. This study aims to explore the benefits of regular mental health checkups and “provide real-world solutions” to include this service as part of a healthy lifestyle routine. A literature review was conducted to explore the potential health outcomes, the complications of changing cultural perspectives, cost, and societal effects associated with mental health checkups. Recommended guidelines for offering such a service, billing instructions, training, education, and promotion strategies are provided. Future research implications of additional peer-reviewed trial studies on their patient outcomes are suggested.

mental health checkups, healthy lifestyle routine, preventive mental health measures, screenings, assessments, and early intervention