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Cross-validation of Equations for Estimating Pre-training, Post-training, and Training-induced Changes in Leg Extension 1-Repetition Maximum

by Trevor D. Roberts, Robert W. Smith, Jocelyn E. Arnett, Dolores G. Ortega, Justin S. Pioske, Richard J. Schmidt and Terry J. Housh

American Journal of Sports Science and Medicine. 2024, 12(2), 29-35. DOI: 10.12691/ajssm-12-2-2
Pub. Date: November 01, 2024Views: 97 Downloads: 276Like: 0

prediction error accuracy muscular strength resistance training repetitions to failure

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