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Effects of Power-based Complex Training on Body Composition and Muscular Strength in Collegiate Athletes

by Joshua Miller, Yunsuk Koh and Chan-Gil Park

American Journal of Sports Science and Medicine. 2014, 2(5), 202-207. DOI: 10.12691/ajssm-2-5-5
Pub. Date: November 12, 2014Views: 20055 Downloads: 14602Like: 42

Olympic-style weightlifting plyometrics resistance training collegiate athletes undulating periodization

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