eng Science and Education Publishing American Journal of Medicine Studies 2333-889X 2017-07-31 5 1 25 35 10.12691/ajms-5-1-3 AJMS2017513 article Qais Gasibat drqaiss9@gmail.com 1 Wurida Suwehli 2 Abulgasim Rehema Bawa 3 Noura Adham 4 Rasha M.Kheer Al turkawi 5 Jalal Mohamed Baaiou 5 Faculty of Medicine, Sport Science and Rehabilitation, Sultan Zainal Abidin University, Gong Badak Campus, Kuala Terengganu, Malaysia Faculty of Medical Technology, Physiotherapy, High Institute of Medical Technology, Misurata, Libya Faculty of Physical Education, Physiotherapy and Sports Injuries Department, Unnamed road, Misurata, Libya Faculty of Physiotherapy, Physiotherapy Department, Cairo University, El-Tahrir st. - in front of Ben El- Sarayat, Traffic- Dokki - Giza, Giza, Cairo, Egypt Health Institute, Physical Therapy Department, Albaath University, Translation Section, Homs, Syria It is noteworthy that back pain is a medical problem in Western nations where 60%-80% of adults are most-likely to encounter low back pain issues. The purpose of this article is to investigate and bring forward the predicament of back pain faced by the society and physical activities for treatment of non-speci?c low back pain. This writing is a result of thorough medical research of which was partly contributed by Medline and Google Scholars. A number of general exercise programs that joins strong quality, ?exibility and oxygen consuming ?tness are bene?cial for the restoration of non-speci?c interminable low back pain. Also, expanding the centre solid quality can help with supporting the lumbar spine. Besides that, enhancing the ?exibility of the muscle, ligaments and tendons in the back helps expands the scope of movement of which is useful for the patient's development. It is also highly suggested that Aerobic Exercise stimulates and increases the blood ?ow and nutrients to the soft tissues in the back, enhancing the recuperating procedure and decreasing firmness that decreases the back pain. http://pubs.sciepub.com/ajms/5/1/3/ajms-5-1-3.pdf aerobic exercises non-speci?c chronic low back pain low back pain physical activity exercise program